Not me. Lol
The bike ride on this day was, well.. Not 4 miles. At all.
I had a pretty busy day.. And it started getting late. And I still had shit to do. So I did the fastest 2 miles I've ever did. I felt like throwing up.. Legs were throbbing. I take it, it was a good workout. Since I knew I couldn't hit my minimum 4 miles, I just gave it all I had for the short time I had.
I been feeling so good since I started this challenge. Really feeling more fit. And since I started back working out, its just gonna get better.
Distance: 2 miles
OLSW
1 comment:
If you were feeling like that afterward, I would say that it was definitely a good workout! Probably equivalent to the 4 miles you wanted to do!
Besides you did two more miles than zero. Gotta count for something, right?
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