Monday, January 5, 2009

The workout plan...

Last week, before the weekend ended, i started my goal of working out.
I was able to do 2 days last week, and it was a KILLER! I felt good though because i was really pushing myself. i've always been good with lifting weights, but cardio has ALWAYS been my downfall.  
I hate running on the treadmill. I hate it. I think you may get the picture. 
But I've found a friend in the elliptical . Thats my 
So heres the thing, i don't think working out is all. 
Its just one of those things that i know that i have to do, so im trying to get it done. 
What I have found out that I cant workout at all without music. Its so necessary.
And especially on the elliptical..that can be super boring as well, so my mp3 player helps the situation. I did find a trick that helps me when im trying  to get my cardio on. Using my mp3 player, i just try to play good songs that i wont look at the time left. And towards the end, i'll  find songs that i like that takes me till the end of my workout. So far, its working and i'll use that concept till it gets boring..then i'll have to find something else that will keep me going. 
Happy workout folks! 


Super Dave Van Buren said...

shuffle on the mp3 player is your friend... lol

Opinionated Diva said...

Good for you! Music is a helluva motivator...I couldnt' work out without it either.

texasheartland said...

That's exactly what I do... I can't even work out without music. Hell, I can hardly work without music. It passes the time.

12kyle said...

the first 3 days suck. after that, you'll be str8

btw...i tried to send you that link on facebook but they blocked it. here it

One Man’s Opinion said...

Damn excercise. How much does it suck. lo

Ms. Behaving said...

There's the spirit...Now if only it would rub off [ON ME]!!! LOL

Sexxy Luv said...

proud of you O!

i love the elliptical and i do the same as you while i'm working out.

good luck!

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